Introducing Reflexology Tuesday… a brilliant treatment available every Tuesday which primarily alleviates stress, anxiety and helps to maintain general well-being.
Here at The Spa we focus pre-dominantly on Foot Reflexology. Reflexology Tuesday involves a 60 minute treatment including consultation. Foot Reflexology is an ancient Chinese technique that involves applying pressure to specific points on the soles of the feet. It is based on the theory that these parts of your feet are connected to certain organs and body systems. This helps to promote good health and helps keep the body balanced.
Whilst reflexology is not scientifically proven to be a medical treatment, it is recognised in the medical field as a form of complementary treatment. Studies show that Reflexology reduces some symptoms of breast cancer such as shortness of breath. Studies also showed that Reflexology, particularly Foot Reflexology, significantly reduces the symptoms of women suffering from Premenstrual Syndrome (PMS).
Reflexology is suitable for all ages. Whether you wish to alleviate stress/anxiety or undergo treatment as a means of healing or relief, we recommend Reflexology to all. Reflexology encourages your body to heal physically, mentally and emotionally.
Consultation with our specialist allows them to tailor the treatment to suit your specific needs. This consultation focuses largely on your lifestyle and health (past or present). Reflexology is generally safe and recommended to people living with serious health conditions. If you suffer from health issues surrounding your legs/feet please consult with a doctor before booking the treatment.
Our Reflexology specialist Aimee has 14 years experience in Reflexology and specialises in pregnancy and fertility treatment using Reflexology. “Reflexology is using your feet as a map of the body, everything that is present in the body is represented in your feet. it is based on Chinese Medicine and we work on the feet through zones identifying areas that may have a blockage. It is a treatment for both body and mind completed on the feet” explains Aimee.
Top off the day with a delicious lunch served in 22 Bar & Restaurant with the option to dine on The Patio weather permitting.
Keep in mind that all Spa Guests can enjoy full complimentary use of the leisure facilities at Tonic Health Club, including swimming pool, sauna, jacuzzi and steam room. Why not make use of the facilities before your treatment and truly relax and unwind?